USEFUL TOOLS
Anxiety & Trauma Treatment
EMDR International Association - provides information regarding how EMDR works and a list of EMDR certified therapists in your area who treat anxiety and trauma using this method.
Drug & Alcohol Treatment Centers
Alcoholics Anonymous - an important resource that can help client's who are dealing with alcohol abuse and other mental health counseling issues
Al-anon Family Groups
Eating Recovery
Eating Recovery Center of Sacramento - a helpful local Sacramento resource that provides client's dealing with an eating disorder additional support to compliment mental health counseling services
Grief & Loss Support
Grief and Bereavement Support in Sacramento
Neurodevelopmental Disorder Support
UC Davis Mind Institute - for clients dealing with a neurobiological disorder in addition to another mental health counseling condition
www.ucdmc.ucdavis.edu/mindinstitute/
Alta Regional Center
Suicidal & Other Crisis Prevention
Always call 911 in a psychiatric emergency and/or go to your nearest emergency room.
National Suicide Prevention Lifeline 800-273-8255.
General Information
Find a therapist/psychologist for your counseling services