USEFUL TOOLS

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Anxiety & Trauma Treatment

EMDR International Association - provides information regarding how EMDR works and a list of EMDR certified therapists in your area who treat anxiety and trauma using this method.

www.emdria.org

Drug & Alcohol Treatment Centers

Alcoholics Anonymous - an important resource that can help client's who are dealing with alcohol abuse and other mental health counseling issues  

www.aa.org

 

Al-anon Family Groups

www.al-anon.org

Eating Recovery

Eating Recovery Center of Sacramento - a helpful local Sacramento resource that provides client's dealing with an eating disorder additional support to compliment mental health counseling services

www.eatingrecoverycenter.com

Grief & Loss Support

Grief and Bereavement Support in Sacramento

www.sutterhealth.org 

Neurodevelopmental Disorder Support

UC Davis Mind Institute - for clients dealing with a neurobiological disorder in addition to another mental health counseling condition

www.ucdmc.ucdavis.edu/mindinstitute/


Alta Regional Center

www.altaregional.org/

Suicidal & Other Crisis Prevention

Always call 911 in a psychiatric emergency and/or go to your nearest emergency room. 

National Suicide Prevention Lifeline 800-273-8255.

General Information

Find a therapist/psychologist for your counseling services

www.psychologytoday.com