Welcome
We're here to listen! Responding
to the therapeutic needs of
individuals, couples and families.
Welcome
We're here to listen! Responding
to the therapeutic needs of
individuals, couples and families.
COVID-19 Update
Now providing in person and telehealth appointments. Stay well and stay safe.
we're here to help
Providing telehealth services throughout California. We can meet the therapeutic needs of individuals, couples and families, all from the convenience of your home.
Who We Are
Our Practice
Our Treatment Focus
Our Treatment Focus
Our experience enables us to offer effective outpatient, individualized, psychological care. No one should have to face emotional problems alone. Our private practice is open to anyone who feels they need to make a change in their life.
Our Treatment Focus
Our Treatment Focus
Our Treatment Focus
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We use a variety of evidenced based approaches including cognitive behavioral, attachment theory, psychodynamic theory and more.
Our Patient Promise
Our Treatment Focus
Our Patient Promise
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. Working with one of us means you will receive objective listening, problem solving tools, conflict resolution, appropriate boundary setting, stress relief and other coping skills.
our therapists
Allison Suznovich, LCSW
Allison Suznovich, LCSW
Allison Suznovich, LCSW
Roshni Patel, LMFT
Allison Suznovich, LCSW
Allison Suznovich, LCSW
Our Specialties
Anxiety
Fear, stress and anxiety are some of the most common and uncomfortable emotions we can experience at some point in our lives. Our therapy services will help you work on skills in mindfulness and relaxation techniques as well as discovering the negative cognition triggering your anxiety.
Depression
It is important to seek counseling for depression in order to maintain your own personal safety and self care. Through counseling and treatment, we are able to help you find the motivation, perspective, and joy that you once had in your life.
Loss & Grief
Facing significant changes are a natural part of everyone’s life. We can help you overcome symptoms of grief and guide you through the process of healing.
Family & Child
Personal and family problems that present life challenges can cause a great deal of pain, often without warning. Family and child therapy can lend strength and vision when times seem the most difficult. These services enable children and adults to solve individual difficulties, improve their relationships, and engage in healthy growth.
Couples
Couples counseling can be crucial to the success of your relationship. We help couples to heal wounds from betrayal, strengthen their emotional connection and communicate effectively about differences and goals.
OUR Blog
we welcome you
We are here to support you to make the inner changes that will lead to a more satisfying life. We invite you to reach out to us so that we can see if our services are a good fit for you. We welcome people of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status.
Now serving you at our new office location:
949 University Ave, Ste. 200, Sacramento, CA 95825
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